naila hanzevanna's Journal, 27 Mar 19

Weigh In record (no journal entry) for 27 March 2019
51 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:
1299 kcal Fat: 62.64g | Prot: 55.20g | Carbs: 134.10g.   Lunch: Ubi Jalar (Manis), Salad Kubis atau Selada Kol dengan Saus, Bimoli Minyak Goreng, Bango Kecap Manis, Pepaya, Telur Rebus, Udang Goreng, Brokoli Dimasak (dari Segar). Dinner: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Pepaya, Pepaya. more...
Losing 1.8 kg a Week

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naila hanzevanna's Weight History


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