Weigh In record (no journal entry) for 27 March 2019
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 28.29g | Prot: 24.45g | Carbs: 151.32g.
Breakfast: Harry Vital-Brot, Maggi Noodle Cup Duck. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zucchini, Rama Cremefine 7%. more...
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Losing 0.2 kg a Week
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