Weigh In record (no journal entry) for 27 March 2019
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 88.50g | Prot: 104.18g | Carbs: 261.56g.
Breakfast: Mango, Ricotta (Latte Intero), Miele, Despar Composta di Mirtilli Neri Biologica, Mandorle, Pane Integrale. Lunch: Witor's Ciokolotti, Buitoni Pesto alla Genovese, Fragole, Madama Oliva Lupini Salati, Fagiolini Bolliti, Patate. Dinner: Activia Yogurt Pera e Cereali, Le Naturelle Albume d'uovo, Céréal Crusca d'avena, Philadelphia Philadelphia Light, Germinal Crusca Tostata. Snacks/Other: Mela, Conad Arachidi Tostate, Ultimate Italia Woman Protein, Spremuta d'arancia. more...
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steady weight
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Marcello4's Weight History
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