Weigh In record (no journal entry) for 27 March 2019
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87.2 kg
Lost so far: 5.2 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 22.56g | Prot: 39.75g | Carbs: 82.35g.
Breakfast: Butterkuchen, Erdbeeren, Heidelbeeren, Linessa Joghurt aus Magermilch Mild 0,1% Fett. Lunch: Gugel Käsewürstchen, Champignons Frisch, Aldi Mozzarella Leicht, Salatgurke, Tomaten, Zucchini. Dinner: Bürger Geflügel Maultaschen. Snacks/Other: Cappuccino. more...
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Losing 5.6 kg a Week
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 Comments
27 Mar 19 by member: emmra
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