Weigh In record (no journal entry) for 27 March 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 62.90g | Prot: 86.30g | Carbs: 106.69g.
Breakfast: EuroCompany Nocciole Tostate e Pelate, Mela, Rodopi Yogurt Colato Greco Bianco 0%. Lunch: Olio Extra Vergine di Oliva, Ortomio Mais, Le Freschette Petto di Tacchino al Forno a Fette. Dinner: Mela, Ketchup, Olio Extra Vergine di Oliva, Aia Macinato di Fesa di Tacchino, Italia In Tavola Gallette di Mais. Snacks/Other: EuroCompany Nocciole Tostate e Pelate . more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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