pr.nuriya's Journal, 27 Mar 19

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Weigh In record (no journal entry) for 27 March 2019

85.3 kg Lost so far: 0 kg. Still to go: 33.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:

1248 kcal

Fat: 70.41g | Prot: 68.59g | Carbs: 85.43g. Breakfast: Coffee Like Латте на Обезжиренном Молоке, Грейпфрут, Вареное Яйцо. Lunch: Голден Яблоко . Dinner: Вареное Яйцо, Зеленый Чай, Свинина Отварная. more...

5063 kcal

Exercise: Elliptical - 1 hour and 20 minutes, Weight Training (moderate) - 2 hours, Weight Training (Bodybuilding) - 2 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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pr.nuriya's Journal, 27 Mar 19

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