Weigh In record (no journal entry) for 27 March 2019
|
77.8 kg
Lost so far: 7.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
256 kcal
|
Fat: 9.58g | Prot: 15.00g | Carbs: 26.74g.
Breakfast: Söğüş, Beyaz Ekmek, Beyaz Peynir, Siyah Zeytin, Tulum Peyniri. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayşegül90's Weight History
|