Weigh In record (no journal entry) for 27 March 2019
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73.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 59.95g | Prot: 141.02g | Carbs: 202.08g.
Breakfast: Äpfel, Ja! Würfelzucker, Gekochtes Ei, Greyerzer, Geflügelaufschnitt, Aldi Bio Dinkelbrot, Kaffee, Koro Drogerie Gerstengras Pulver. Lunch: Aldi Rahmspinat, Geschnetzeltes, Reis (Gekocht). Dinner: Edeka Bündnerfleisch, Magerquark. more...
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Gaining 3.5 kg a Week
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papa moll's Weight History
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