Weigh In record (no journal entry) for 27 March 2019
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93.5 kg
Lost so far: 13.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 25.89g | Prot: 88.57g | Carbs: 165.33g.
Lunch: Optimel Griekse Stijl Yoghurt Kers, Honig Limburgse Aspergesoep, Princes Tonijn Stukken met Groenten in Pikante Saus, Volkoren Brood. Dinner: Honig Tagliatelle Roomsaus, Droge Volkoren Pasta. Snacks/Other: Optimel Griekse Stijl Yoghurt Kers, Honig Limburgse Aspergesoep. more...
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Gaining 0.4 kg a Week
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Veronica kuipers's Weight History
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