Weigh In record (no journal entry) for 27 March 2019
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80.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 61.24g | Prot: 64.21g | Carbs: 176.14g.
Breakfast: Kiwi, Marmelade, Milfina Butter, Arabisches Fladenbrot, Mischkornbrot, Gebacken oder Gekochter Lachs. Lunch: Käse, Vitakrone Rotkrautsalat. Dinner: Sondey Captain Rondo Kakao, Baktat Gefüllte Weinblätter mit Reis, Gut & Günstig Joghurt Mild 3,5% Fett%, Arabisches Fladenbrot. Snacks/Other: Milfina Kräuterquark Fettreduziert, Grüne Oliven. more...
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Losing 6.3 kg a Week
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Mona_Lina's Weight History
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