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alex♡♡
Journal
27 Mar 19
alex♡♡'s Journal, 27 Mar 19
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Weigh In record (no journal entry) for 27 March 2019
56.3 kg
Lost so far:
3.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2019:
1533 kcal
Fat: 64.89g | Prot: 59.36g | Carbs: 180.71g.
Breakfast:
Latte Parzialmente Scremato, Caffè al Ginseng, Colussi Oswego.
Lunch:
Spianata, Salame.
Dinner:
Banana, Calvé Maionese, Conad Cotolette con Pollo e Spinaci, Land Yogurt al Cocco.
Snacks/Other:
Coop Crackers non Salati in Superficie, Banana.
more...
1856 kcal
Exercise:
Standing - 3 hours, Sitting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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alex♡♡'s Weight History
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