alex♡♡'s Journal, 27 Mar 19

Weigh In record (no journal entry) for 27 March 2019
56.3 kg Lost so far: 3.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:
1533 kcal Fat: 64.89g | Prot: 59.36g | Carbs: 180.71g.   Breakfast: Latte Parzialmente Scremato, Caffè al Ginseng, Colussi Oswego. Lunch: Spianata, Salame. Dinner: Banana, Calvé Maionese, Conad Cotolette con Pollo e Spinaci, Land Yogurt al Cocco. Snacks/Other: Coop Crackers non Salati in Superficie, Banana. more...
1856 kcal Exercise: Standing - 3 hours, Sitting - 13 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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alex♡♡'s Weight History


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