Weigh In record (no journal entry) for 27 March 2019
|
60.5 kg
Lost so far: 2.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 23.03g | Prot: 23.68g | Carbs: 177.00g.
Breakfast: Цикорий с Молоком, Напиток из Шиповника. Dinner: Пряник, Чай с Молоком, Греческий Салат. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|