Weigh In record (no journal entry) for 10 November 2012
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94.8 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2012:
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386 kcal
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Fat: 14.69g | Prot: 32.43g | Carbs: 31.75g.
Breakfast: Garlic Bread - Mozzarella, Plain Pancakes, Shake. more...
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Losing 1.3 kg a Week
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mjuvatop's Weight History
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