Weigh In record (no journal entry) for 27 March 2019
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82.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 66.70g | Prot: 69.87g | Carbs: 208.16g.
Breakfast: Peanut Butter, Honey , Cracker Type Rice Cake. Lunch: Grapeseed Vegetable Oil , Soy Sauce, Zucchini , Sweet Potato , Chicken Breast, Buckwheat Groats. Dinner: Darzenu Maize Pastirnaks Un Burkani, Nakotne Majas Galertińš. Snacks/Other: Apple, Marshmallows , Psyllium Seed Husks, Strawberries (Cooked or Canned). more...
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Gaining 0.7 kg a Week
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Julija b's Weight History
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