Weigh In record (no journal entry) for 26 March 2019
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69 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 94.01g | Prot: 56.06g | Carbs: 188.23g.
Breakfast: Café com Açúcar. Dinner: Cocinero Limão Espremido, Óleo de Soja, Girardi Linguiça de Pernil Fina, Tomates, Pimentão Amarelo, Jiló, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.0 kg a Week
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anakio86's Weight History
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