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Rosemaraignacio
Journal
26 Mar 19
Rosemaraignacio's Journal, 26 Mar 19
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Weigh In record (no journal entry) for 26 March 2019
67.3 kg
Lost so far:
1.7 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2019:
707 kcal
Fat: 40.03g | Prot: 79.54g | Carbs: 2.29g.
Breakfast:
Asa de Frango, Sadia Mussarela, Café (Infusão).
Lunch:
Ovo Cozido, Peito de Frango.
Dinner:
Peito de Frango, Ovo Cozido.
more...
2189 kcal
Exercise:
Desk Work - 1 hour, Showering - 10 minutes, Elliptical - 37 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours and 13 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Rosemaraignacio's Weight History
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