Rosemaraignacio's Journal, 26 Mar 19

Weigh In record (no journal entry) for 26 March 2019
67.3 kg Lost so far: 1.7 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:
707 kcal Fat: 40.03g | Prot: 79.54g | Carbs: 2.29g.   Breakfast: Asa de Frango, Sadia Mussarela, Café (Infusão). Lunch: Ovo Cozido, Peito de Frango. Dinner: Peito de Frango, Ovo Cozido. more...
2189 kcal Exercise: Desk Work - 1 hour, Showering - 10 minutes, Elliptical - 37 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Rosemaraignacio's Weight History


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