Weigh In record (no journal entry) for 26 March 2019
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163.2 kg
Lost so far: 5.8 kg.
Still to go: 63.2 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 17.74g | Prot: 65.50g | Carbs: 133.43g.
Breakfast: San Rafael Salchicha de Pavo, Pimientos Verdes, Guayaba, Tortillas de Maíz, Clara de Huevo. Lunch: Nopales, Lechuga de Hoja Verde, Arroz Blanco, Pescado. Dinner: Quaker Hojuelas de Avena Natural (30g), Manzana, Lala Leche Light . Snacks/Other: Palomitas de Maíz, Manzana. more...
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Losing 0.5 kg a Week
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andreaandytf's Weight History
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