Weigh In record (no journal entry) for 26 March 2019
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 73.48g | Prot: 71.95g | Carbs: 222.68g.
Breakfast: Latte Parzialmente Scremato, Caffè al Ginseng, Colussi Oswego. Lunch: Conad Pane Integrale a Fette, Alpina Formaggio Fresco Classico, Mellin Omogeneizzato Prugna, Esselunga Pastina. Dinner: Nostromo Tonno all'olio di Oliva Sgocciolato, Land Yogurt Vaniglia, Calvé Maionese, Carrefour Pane a Fette Agli 8 Cereali. Snacks/Other: Land Yogurt al Cocco, Coop Crackers non Salati in Superficie, Banana. more...
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Losing 0.7 kg a Week
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