fernanda.licio's Journal, 26 Mar 19

fernanda.licio's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 March 2019

71.8 kg Lost so far: 5.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:

928 kcal

Fat: 35.29g | Prot: 47.35g | Carbs: 107.09g. Breakfast: Wickbold Bisnaguinha Scooby-Doo Integral, Danone Iogurte de Morango. Lunch: Mabel Rosquinhas Sabor Chocolate, Molho de Tomate Caseiro, Italac Queijo Ralado, Omelete ou Ovos Mexidos, Macarrão Integral Cozido. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Batata Doce Cozida, Ovo Mexido. Snacks/Other: Picolé. more...

1925 kcal

Exercise: Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fernanda.licio's Weight History

View Complete History

fernanda.licio's Journal, 26 Mar 19

Submit a Comment

fernanda.licio's Weight History