Weigh In record (no journal entry) for 09 November 2012
|
128.4 kg
Lost so far: 42.6 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2012:
|
1578 kcal
|
Fat: 72.29g | Prot: 67.86g | Carbs: 170.27g.
Breakfast: Marathon Protein Bar. Dinner: Macaroni, Italian Sausage. Snacks/Other: Zone Blueberry Pomegranate Bar, Swiss Rolls. more...
|
Losing 0.9 kg a Week
|
 Comments
Great job! You're moving right along with those 2lbs a day!
14 Nov 12 by member: Rachel116
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rnbigguy's Weight History
|