Weigh In record (no journal entry) for 26 March 2019
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92.1 kg
Lost so far: 13.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 27.88g | Prot: 32.97g | Carbs: 81.92g.
Breakfast: Chiquita Banane, Danone Mango Kiwi Stevie. Lunch: Kinder Country, Osterschinken. Snacks/Other: Schaumrolle. more...
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Losing 3.5 kg a Week
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