al177's Journal, 26 Mar 19

Weigh In record (no journal entry) for 26 March 2019
92.1 kg Lost so far: 13.4 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:
708 kcal Fat: 27.88g | Prot: 32.97g | Carbs: 81.92g.   Breakfast: Chiquita Banane, Danone Mango Kiwi Stevie. Lunch: Kinder Country, Osterschinken. Snacks/Other: Schaumrolle. more...
Losing 3.5 kg a Week

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al177's Weight History


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