Weigh In record (no journal entry) for 26 March 2019
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71.3 kg
Lost so far: 12.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 38.56g | Prot: 71.83g | Carbs: 70.77g.
Breakfast: Filinchen Original, Blaubeeren, Heinz Tomato Ketchup, Ja! Camembert 45%, Kaufland Bio Basis-Müsli, Kaufland H-Vollmilch 3,5%. Lunch: K-Classic Himbeeren, Kaufland Speisequark Magerstufe. Dinner: Gekochtes Ei, K-Classic Salami, Filinchen Original. more...
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Losing 4.9 kg a Week
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murmel1912's Weight History
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