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chrisangy
Journal
26 Mar 19
chrisangy's Journal, 26 Mar 19
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Weigh In record (no journal entry) for 26 March 2019
67.1 kg
Lost so far:
7.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2019:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast:
Normaler Kaffee.
more...
2115 kcal
Exercise:
Elipsentrainer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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chrisangy's Weight History
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