Goldjunge[90]'s Journal, 26 Mar 19

Goldjunge[90]'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 March 2019

92.4 kg Lost so far: 0 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:

1670 kcal

Fat: 71.17g | Prot: 69.51g | Carbs: 102.01g. Breakfast: Desira Joghurtminis Banane, Gut & Günstig Rotwurst, Pesto, Frischkäse, Lidl Eiweißbrot. Lunch: Thermomix Fischsuppe mit Gemüse. Dinner: Toast Hawaii. Snacks/Other: Astra Urtyp (Flasche), Holsten Pilsener. more...

2506 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Housework - 1 hour and 15 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Goldjunge[90]'s Weight History

View Complete History

Goldjunge[90]'s Journal, 26 Mar 19

Submit a Comment

Goldjunge[90]'s Weight History