Weigh In record (no journal entry) for 26 March 2019
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68.2 kg
Lost so far: 2.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 37.24g | Prot: 90.02g | Carbs: 137.86g.
Breakfast: Kellogg's Corn Flakes Originali, Tre Valli Latte Alta Digeribilità Vivi Sano. Lunch: Kiwi, Parmareggio Parmigiano Reggiano 22 Mesi, Pane Multicereali, Coop Ragù Di Carne Alla Bolognese, Bofrost Melanzane Grigliate. Dinner: Kiwi, Petto di Pollo, Insalata Mista Verde, Pane Multicereali. Snacks/Other: Ananas, Vipiteno Yogurt Magro Bianco. more...
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1686 kcal
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Exercise:
Squats (Legs) - 1 minute, Jumping Jacks (Star Jumps) - 2 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Cauliflower94's Weight History
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