Weigh In record (no journal entry) for 26 March 2019
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59 kg
Lost so far: 6.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 71.51g | Prot: 84.34g | Carbs: 224.16g.
Breakfast: Milbona H-Milch 1,5% Fett, Jacobs 3 in 1, Gymqueen Queen Whey Einhorn, Ideal Haferflocken, Farmer's Snack Cashewkerne, Weintrauben. Lunch: Risotto, Frischkäse, Edeka Zuckerschoten , Ener Bio Dinkel-Bratlinge, Gemischter Salat mit Dressing. Dinner: Korn Mühle Weizen Mischbrot, Hofmaier Hähnchenbrustfilet Roulade, Lätta Extra Fit mit Buttermilch. Snacks/Other: Möhren, Tomaten. more...
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Gaining 2.8 kg a Week
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therese_gerber's Weight History
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