Weigh In record (no journal entry) for 26 March 2019
|
87.5 kg
Lost so far: 1.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 41.33g | Prot: 51.15g | Carbs: 85.97g.
Breakfast: Курабье, Простоквашино Масло Сливочное 72,5%, Хлеб Черный, Вареное Яйцо. Lunch: Свиная Корейка (Вырезка), Рис Вареный, Лента Сухарики со Специями, Зеленый Борщ. Snacks/Other: Ах, Полинка Сырок с Кокосом. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TashaNNS's Weight History
|