Weigh In record (no journal entry) for 26 March 2019
|
70.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1889 kcal
|
Fat: 89.08g | Prot: 116.00g | Carbs: 155.80g.
Breakfast: Selecta Galletas María 0% Azúcares, Hacendado Leche de Almendras Zero. Lunch: Consum Lechuga Iceberg, Hacendado Solomillo de Pavo. Dinner: Santa Ana Patatas Fritas, Hacendado Cocktail Tostado y Ahumado, Hacendado Queso Fresco Batido Desnatado 0%. Snacks/Other: Hacendado Barritas de Cereales con Manzana, Fontaneda Belvita Desayuno (12,5g), Gullón Barquillos de Choco, Dolceria Galleta Rellena de Naranja, Hacendado Perlas de Mozzarella. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yosikiero's Weight History
|