Weigh In record (no journal entry) for 26 March 2019
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 25.90g | Prot: 89.00g | Carbs: 244.91g.
Breakfast: Mela, Despar Albume d'uovo Pastorizzato, Fuchs Farina di Farro. Lunch: Farchioni Olio Extra Vergine di Oliva, Insalata Mista, Fesa di Tacchino, Patata Bollita. Dinner: Zenorini Polenta Sprint, Insalata Mista, Farchioni Olio Extra Vergine di Oliva, Branzino. Snacks/Other: Vital Gallette di Mais e Quinoa, Bresaola, Bresaola, Vital Gallette di Mais e Quinoa. more...
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Losing 3.5 kg a Week
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fit.sabri's Weight History
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