Weigh In record (no journal entry) for 26 March 2019
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62 kg
Lost so far: 4.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 72.97g | Prot: 116.73g | Carbs: 216.92g.
Breakfast: Prozis Peanut Butter Crunchy Caramelised Pecan, Milfina Quark alla Pesca, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Tè (Infuso). Lunch: Mauri Caprino, Zucchine, Piadina Crudo. Dinner: Fage Fruyo 0% Banana, Prozis Pure Native Whey Isolate Cookies & Cream, Instant Oats, Latte Calcium Plus, Farina di Cocco Ch, Viva la Mamma Crespelle al Prosciutto. Snacks/Other: Lindt Sensation Fruit, Miele, Parmalat Latte Calcium Plus, Tipi&Co Cosio Valtellino Nettare Mirtilli e Mele senza Zuccheri Aggiunti. more...
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Gaining 0.2 kg a Week
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