Weigh In record (no journal entry) for 26 March 2019
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104.6 kg
Lost so far: 13.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 78.98g | Prot: 120.33g | Carbs: 22.23g.
Breakfast: Gekochtes Ei, Tomaten, Harry Eiweißbrot, K-Classic Gouda. Lunch: Tomaten, Hofmaier Wiener Würstchen. Dinner: Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Zwiebeln, Kaufland Magerquark. more...
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Losing 1.8 kg a Week
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Sandramama1234's Weight History
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