Weigh In record (no journal entry) for 26 March 2019
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66.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 58.37g | Prot: 98.50g | Carbs: 100.28g.
Breakfast: Mela, Esselunga Mandorle Sgusciate, Rodopi Yogurt Colato Greco Bianco 0%. Lunch: Coop Verdure al Vapore , Olio Extra Vergine di Oliva, Le Freschette Petto di Tacchino al Forno a Fette. Dinner: Olio Extra Vergine di Oliva, Ortomio Mais, Aia Macinato di Fesa di Tacchino. Snacks/Other: Un Attimo Protein Barretta, Mela-Vit, Noci. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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