Weigh In record (no journal entry) for 26 March 2019
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85.7 kg
Lost so far: 3.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 112.04g | Prot: 98.88g | Carbs: 94.86g.
Breakfast: Daily Life Oatmeal Flakes Chocolate, Uovo, Berna Latte Intero. Lunch: Carne di Manzo, Pasta e Fagioli, Olio Extra Vergine di Oliva. Dinner: Parma Prosciutto Crudo, Olio Extra Vergine di Oliva, Pane Italiano, Carne di Manzo. more...
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Gaining 0.1 kg a Week
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antonius76's Weight History
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