Weigh In record (no journal entry) for 26 March 2019
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76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 15.90g | Prot: 23.18g | Carbs: 48.64g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Vipiteno Yogurt Magro Bianco, Il Fior di Loto Fiocchi d'avena Integrali Bio Mignon. more...
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Losing 1.4 kg a Week
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sirion74's Weight History
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