Weigh In record (no journal entry) for 26 March 2019
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66.3 kg
Lost so far: 10.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 125.11g | Prot: 138.51g | Carbs: 51.18g.
Breakfast: Milfina Frischkäse Enjoy Free, Ei, Myvegan Organic Cacao Nibs, Myprotein Impact Native Whey 95. Lunch: Iglo Backhendl Streifen mit Gehackten Kürbiskernen, Olivenöl, Ja Natürlich Bunte Blattsalate. Dinner: Rote Zwiebeln, Avocado, Lachsfilet. Snacks/Other: Senseo Cappuccino. more...
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2399 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Boxing - 45 minutes, Skipping Rope (Jumping Rope) - 9 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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angelinchen762's Weight History
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