Weigh In record (no journal entry) for 26 March 2019
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71.1 kg
Lost so far: 7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 18.01g | Prot: 19.97g | Carbs: 52.65g.
Breakfast: Кофе, Льняные Семена, Вареное Яйцо, Геркулес Геркулес Монастырский , Сыр Российский, Пятерочка Яблоко Сезонное . more...
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Losing 0.7 kg a Week
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Inspektor777's Weight History
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