Adriana.dpaula's Journal, 25 Mar 19

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Weigh In record (no journal entry) for 25 March 2019

63.3 kg Lost so far: 11.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:

300 kcal

Fat: 18.22g | Prot: 22.51g | Carbs: 10.13g. Breakfast: Sadia Mussarela, Café, Jasmine Aveia Flocos Grossos, Ovo. more...

2074 kcal

Exercise: High Intensity Interval Training (HIIT) - 19 minutes, Sleeping - 7 hours, Resting - 4 hours and 41 minutes, Desk Work - 12 hours. more...

Losing 0.1 kg a Week

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Adriana.dpaula's Journal, 25 Mar 19

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Adriana.dpaula's Weight History