Weigh In record (no journal entry) for 25 March 2019
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86 kg
Lost so far: 62.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 20.68g | Prot: 87.80g | Carbs: 28.24g.
Breakfast: Weizenbrötchen. Lunch: Myprotein Impact Whey Protein Salted Caramel. Dinner: Metzgerfrisch Kasslerbraten, Aldi Milch 1,5%. Snacks/Other: Myprotein Mybar Zero Apple Cinnamon, Myprotein My Bar Zero Apple Cinnamon. more...
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Losing 0.8 kg a Week
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Ninchen1977's Weight History
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