Weigh In record (no journal entry) for 26 March 2019
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61.3 kg
Lost so far: 20.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 34.31g | Prot: 50.00g | Carbs: 40.72g.
Breakfast: Pepaya. Lunch: Bawang Putih, Cabai Merah atau Rawit, Bimoli Minyak Goreng, Kubis, Dada Ayam. Snacks/Other: Ceker, Tahu Bacem, Tempe Bacem, Telur Rebus. more...
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Losing 0.6 kg a Week
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rnovitafahmi's Weight History
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