Forever_karp's Journal, 25 Mar 19

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Weigh In record (no journal entry) for 25 March 2019

100 kg Lost so far: 0 kg. Still to go: 42 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:

252 kcal

Fat: 3.29g | Prot: 4.49g | Carbs: 52.93g. Breakfast: Овсянка, Кофе (из Молотых Зерен), Льняные Семена, Изюм. Lunch: Фанта Фанта Шоката. Snacks/Other: Вода. more...

2826 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 52 minutes, Sleeping - 7 hours and 28 minutes. more...

Gaining 0.1 kg a Week

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Forever_karp's Journal, 25 Mar 19

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Forever_karp's Weight History