Weigh In record (no journal entry) for 12 July 2010
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101.2 kg
Lost so far: 7.3 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 86.40g | Prot: 148.99g | Carbs: 33.35g.
Breakfast: egg, butter, cinnamon, baking soda, flax seed. Dinner: sweet pepper, butter, asparagus, sirloin tip steak. Snacks/Other: beef jerky. more...
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2928 kcal
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Exercise:
Wii - 5 minutes, Housework - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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martinigirl987's Weight History
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