Weigh In record (no journal entry) for 25 March 2019
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74.3 kg
Lost so far: 4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 9.24g | Prot: 18.18g | Carbs: 76.91g.
Breakfast: Cappuccino. Lunch: Apple, Instant White Rice, Chicken Drumstick, Pepsi Pepsi. more...
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Losing 1.4 kg a Week
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aurangzebw's Weight History
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