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✅
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72.8 kg
Lost so far: 3.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 21.07g | Prot: 29.74g | Carbs: 100.93g.
Dinner: Pirkka Rapea Kalaleike, Aviko Sweet Potato Fries. Snacks/Other: Valio Oddlygood Kaurapohjainen Gurtti Vadelma, Chiquita Banaani, Friggs Riisikakku Chiansiemenet & Merisuola, Dulano Kalkkunanfileeleike , Leipäaitta Kauraleseleipä. more...
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Losing 0.7 kg a Week
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emilia.salmi's Weight History
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