Weigh In record (no journal entry) for 25 March 2019
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80.3 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 42.12g | Prot: 56.88g | Carbs: 179.62g.
Breakfast: Raisin Bran, Coffee (Brewed From Grounds), Whole Milk. Lunch: Hanover Chick Peas, Taylor Farms Celery Sticks, Black Olives, Libby's Sliced Beets, Oil and Vinegar Salad Dressing (Home Recipe), Apples. Dinner: Great Value 100% Parmesan Grated Cheese, Cheese Filled Tortellini, Michael Angelo's Chicken Parmigiana. more...
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Losing 0.7 kg a Week
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Pearsall30-34's Weight History
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