Weigh In record (no journal entry) for 25 March 2019
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81.2 kg
Lost so far: 0.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 94.56g | Prot: 96.72g | Carbs: 77.71g.
Breakfast: Dannon Light & Fit Greek - Vanilla, Pepperidge Farm Dark Pump Pumpernickel Bread, Butter, Jordan's Skinny Syrups, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Hillshire Farm Honey Ham, Egg (Whole), Dannon Oikos Triple Zero - Strawberry, Kerrygold Pure Irish Butter, Bacon. Dinner: Asparagus, Johnsonville Smoked Brats. Snacks/Other: Califia Farms Unsweetened Almond Milk Creamer, Kerrygold Pure Irish Butter, Coffee, Power Crunch Protein Energy Bar - French Vanilla Creme, Peanut Butter. more...
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Losing 3.2 kg a Week
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strahberreez's Weight History
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