Weigh In record (no journal entry) for 25 March 2019
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 5.67g | Prot: 20.81g | Carbs: 93.78g.
Breakfast: Кофе, Творожная Запеканка с Изюмом. Lunch: Царь Каша 5 Злаков. more...
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Losing 0.6 kg a Week
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ainuriya86's Weight History
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