Weigh In record (no journal entry) for 25 March 2019
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 6.12g | Prot: 10.83g | Carbs: 62.41g.
Breakfast: Овсяная Каша на Воде, Сахар. more...
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Losing 7 kg a Week
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