Weigh In record (no journal entry) for 25 March 2019
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52.3 kg
Lost so far: 14 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 37.10g | Prot: 111.28g | Carbs: 239.45g.
Breakfast: Yomo Yogurt Greco Delta 0%, Kellogg's Corn Flakes Originali, Weetabix Formelle di Frumento Integrale. Lunch: Prosciutto Crudo, Mozzarella di Bufala, Salmone Affumicato, Ciabatta. Dinner: Le Naturelle Albume d'uovo Pastorizzato , Cavolfiore. Snacks/Other: Yomo Delta Yogurt Greco Bianco 0%, Oro Saiwa Biscotti, Galbusera Più Integrali Segale, Scotti Gallette di Riso Integrali, Prozis Burro di Arachidi . more...
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Losing 2.8 kg a Week
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Alessia2787's Weight History
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