Weigh In record (no journal entry) for 25 March 2019
|
56.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1395 kcal
|
Fat: 50.37g | Prot: 38.16g | Carbs: 195.78g.
Breakfast: Biscotti Frollini, Caffè al Ginseng, Latte Parzialmente Scremato. Lunch: Coop Crackers non Salati in Superficie, Granarolo Yogurt alla Vaniglia. Dinner: Morato Pane Bianco a Fette, Hamburger di Prosciutto (Curato), Energade Limone. Snacks/Other: Colussi Oswego, Banana. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|