Weigh In record (no journal entry) for 25 March 2019
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72 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 45.11g | Prot: 88.28g | Carbs: 261.76g.
Breakfast: Alce Nero Cacao Amaro in Polvere, Adez Straordinaria Avena, Musli Land Fiocchi di Avena. Lunch: Olio Extra Vergine di Oliva, Rummo Spaghetti Grossi N.5. Dinner: Vivi Verde Coop Gallette di Mais Biologiche, Coop Salmone Scozzese Affumicato. Snacks/Other: Miele, Coop Yogurt Magro Greco 0%, Vicenzi Millefoglie. more...
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Gaining 0.1 kg a Week
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Skiantoss's Weight History
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